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BFA 8 Week Functional Training Program
8-week functional training program designed for beginners to intermediate levels.
The program focuses on building strength, improving cardiovascular fitness, enhancing mobility, and developing functional movement patterns.
Each week includes three workout days with a combination of strength, cardio, and mobility exercises.Ā
$7.58
Original: $21.66
-65%BFA 8 Week Functional Training Programā
$21.66
$7.58Product Information
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Shipping & Returns
Shipping & Returns
Description
8-week functional training program designed for beginners to intermediate levels.
The program focuses on building strength, improving cardiovascular fitness, enhancing mobility, and developing functional movement patterns.
Each week includes three workout days with a combination of strength, cardio, and mobility exercises.Ā
